Can You Compete With Press-On Nails?
Press-on nails are generally discouraged for jiu jitsu.
Why?
They can:
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Pop off during grip exchanges
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Lift under sweat
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Create sharp edges
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Leave adhesive residue
Will Press-On Nails Pass IBJJF Inspection?
Under International Brazilian Jiu-Jitsu Federation safety standards, nails must not pose risk.
Most press-ons:
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Extend beyond fingertip
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Have rigid edges
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Are not designed for high-friction contact sports
Short press-ons may pass, but risk remains high.
Safer Competition Nail Options
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Natural short nails
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Builder gel
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Short gel polish
Always test your manicure during training before tournament day.
Bottom Line
If your press-on nails could peel off mid-match, they are not competition-safe.
Function first. Aesthetics second.
