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Training Jiu Jitsu Through Pregnancy and Breastfeeding

Training Jiu Jitsu Through Pregnancy and Breastfeeding

This blog is an account of my own personal experiences grappling while pregnant and/or nursing through two pregnancies, including the challenges I faced, products I used, and how I kept myself and my babies cared for without sacrificing my Jiu Jitsu.
— Kendall Vernon
Tagged: baby bjj breastfeeding gaidama grappling jiu jitsu maternity motherhood nursing preganancy pregnant rashguard spats sports bra training wrestling

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