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Jiu Jitsu for Women: Self Defense, Community, & Confidence

Jiu Jitsu for Women: Self Defense, Community, & Confidence

— Kendall Vernon
Tagged: armlock bjj competition gaidama gi girls grappling jiu jitsu kids mats nogi rashguard sisterhood spats sports bra takedown training women wrestling
Jiu Jitsu is one of the most popular combat sports on the planet. It's increasingly accessible (with more Jiu Jitsu academies on average per city than Starbucks), it's one of...
Best Hairstyles for Jiu Jitsu

Best Hairstyles for Jiu Jitsu

— Kendall Vernon
Tagged: armlock bjj braids competition cornrows gaidama gi girls grappling hair hairstyle jiu jitsu kids nogi rashguard sisterhood spats sports bra takedown training women wrestling
Ahh.. The age-long problem of Jiu Jitsu hair. Unless you’re rocking a buzz cut like Thug Rose Namajunas or another short-enough-to-not-be-a-problem-in-jiu-jitsu style, this article is for you. Generally speaking, braids (of...

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